the making of a memoir

today marks the beginning of the second year of my vinyasa yoga teacher training program.

in addition to the 200 hours of teacher training that i receive, i am required to submit a memoir on the subject of Yoga and Me.

this blog has been created to provide me with a space to log my notes, develop my insights and share my journey as i learn to teach, communicate and pass on the practice of yoga to future students.

i dedicate these memoirs to my yoga teachers and to my teacher training program.

à mon maître Gerard Arnaud.

and, for Sienna.  {entered sunday, 23 march, 2014}

Namaste.